Olivia Fox

Psychologist

About

Olivia is a registered psychologist with the National Psychology Board of Australia (AHPRA). She completed her clinical training at the Cairnmillar Institute. 

Olivia has experience working across the life span in both the private sector and hospital settings.  Olivia has provided psychology treatment to children, adolescents and adults with a variety of mental health concerns. 

Olivia has a particular interest in depression, anxiety, disordered eating, body image, self esteem and perfectionism related concerns . Olivia also has experience working with clients with trauma / complex trauma, and personality disturbances.

Olivia describes her style as genuine, warm, and empathetic.  Olivia understands that seeking therapy can be a daunting and vulnerable experience for many. She seeks to provide a safe and non-judgemental space for her clients to express themselves authentically.

Olivia’s therapy style is collaborative and she strives to meet each client at their current stage.  Her approach includes both skill-building, as well as developing awareness of how / why we face certain emotional challenges and our underlying vulnerabilities. Olivia believes in the power of assisting clients in their journey of self-discovery, and seeks to empower clients in taking steps to create meaningful changes in their lives. 

Therapeutic Approaches

Olivia describes her therapy approach as eclectic in that she tailors her intervention to the unique needs of each client. Olivia draws upon the following therapeutic approaches:

• Cognitive Behavioural Therapy (CBT)

• Emotional Management Skills

• Dialectical Behavioural Therapy (DBT) - informed approaches & Skills Training

• Acceptance and Commitment Therapy (ACT)